Freedom Flow. All Level Private Session
This is dynamic, physically practice synchronizes breath and movement.
- 1 hr1 hour
- 45 US dollars$45
- Online Session
I combine Hatha and Ashtanga yoga to my unique yoga flow that is different every time not one this same. The class is designed to give you a full body workout and inner peace. This is traditional practice, 1 hour and 30 minute long flow that will keep you strong and relaxed with a soundbath shavasana. Ashtanga Yoga - Advanced level. Level 1-2.
To cancel or reschedule please contact me at least 24 hours before the session.